Why I’m like Zoolander (at least in this one weird way!) + Tools for Dealing with Sexual Trauma
Late one stormy afternoon, I was driving along a winding country road, into the hinterland of the Tweed Shire towards Mount Warning. I was on my way to my friend’s house to help her set up for her 40th birthday party, feeling excited, ready for a relaxing...
My First Yoni Massage (and The Story of Where ‘Yoni Mapping Therapy’ Came From)
My First Yoni Massage... I first discovered the power of Yoni massage in Copenhagen when I began training in this field. I was invited to receive a Tantric Massage with Yoni Massage so I could really feel what it was like to learn to give this kind of bodywork. So one...
What Should You REALLY Be Doing with Your Pubic Hair?
This whole pubic hair thing can be so confusing sometimes. Should I keep it? Should I get rid of it? What do I REALLY want? Am I just removing it because my partner wants me to or that's what all my friends are doing? Then there's the judgement I've noticed from both...
Why You’re Probably Ignoring Your Pelvic Wellness…
You're all over the WOMEN'S WELLNESS REVOLUTION right? (It's totally a thing now - get with the program 😉 ) You get the whole thing with work-life balance, stress reduction, nervous system harmonising, exercise, nutrition, gut health and emotional healing. You've...
Is your Facebook Addiction Impacting your Sex Life?
I just came back to “town” after living in the Byron Bay Hinterland for some months. In this rainforest we didn't have phone reception, electricity and we had neo-lithic cable internet, so I didn't really bother... unless of course I wanted to have a full blown...
Does Your Vagina Seem Pissed At You For Some Reason? 26 Reasons Why That Might Be…
Does your vagina seem pissed at you? I've had so many clients coming with a specific pelvic health challenge that they want to address, only to discover that everything is connected. It's not simply a matter of going straight to the site of the discomfort, numbness...
Are you Stuck in the Wellness Trap?
You know what I mean by 'wellness trap' right? ... the idea that you'll be totally FINE, you just need to get your wellness shit together and do THAT ONE THING. That one thing like: *Get enough money together to buy those really expensive supplements you NEED because...
Is your Body Image Affecting Intimacy with your Partner?
"Oh God, can he see the cellulite on my butt from there!?" "Wow, look at those rolls of fat on my belly in this position!" "Ewww, my boobs must look so weird from that angle." Have you ever had thoughts like that during sex? I'd say that most women have, at...
Are you a Self-Proclaimed ‘Giver’? 5 Reasons Why I Love Receiving…
I was out with some friends, enjoying an evening of dance and music at a local gig. We'd just listened to the beautiful Alice Night sing - her voice and lyrics were hauntingly beautiful and deeply touching. Afterwards, another band called Kooii was playing - and the...
The Vagina Doesn’t Exist
(Words by Louisa Miranda - one of our Yoni Mapping Therapists from the Gold Coast, NSW) One of the most revolutionary things I’ve come to understand in training as a Yoni Mapping Therapist is this: the vagina doesn’t really exist. It’s not a penis shaped tube. It’s...
